GET READY FOR AN EPIC CHALLENGE!
Get ready for Grit & Grind, returning on Wednesday, July 29, 2026, now hosted at Sheila McKee Park in Dunrobin.
This 5K trail race will take you off the pavement and into real terrain. The course is flat overall, but don’t be fooled. Expect roots, dirt, rocks, and the kind of uneven ground that keeps you alert and engaged. It is fast if you run it smart, and fun if you embrace the challenge.
We are also offering a 2K kids run so the whole family can get in on the action. This is a true trail experience, clearly marked and designed for confident young runners. Children should be prepared to follow the course independently. If needed, a parent or guardian is welcome to run alongside.
EVENT DETAILS
Sheila McKee Park
1730 Sixth Line Road, north of Riddell Drive
Wednesday, July 29, 2026
RACE INFO
DISTANCES: 5K and a 2K Kid’s Run
START TIMES:
2K – 6:15 PM
5K – 6:45 AM
Please note that for participant safety if you are still out on the course at 8:10 PM, you will be directed to the finish line.
RACE KIT
Euro-Sports is the Official Race Bib Pickup Sponsors of the 2026 Grit & Grind Trail Race Series!
- Saturday, July 25 12pm – 4pm at Euro-Sports, 13 Bullman St, Ottawa
- Wednesday, July 29 beginning at 5:30 pm at Sheila McKee Park, 1730 Sixth Line Road, north of Riddell Drive
ONLINE REGISTRATION
- 5K: $54.99 + HST
- 5K youth: $25.00 +HST
- 2K: $15.00 + HST
- Online registration closes Sunday, July 26, 11:59pm.
- This race usually sells out, so make sure to sign up early!
ROUTE
For everyone’s safety the following items are NOT permitted on course:
- Headphones
- Hiking poles
- Strollers
INCLUDED IN YOUR REGISTRATION:
- A commemorative Grit & Grind Trail Race medal (unless opting for the Green Bib)
- A personalized race bib
- Professional race timing with chip time results available
- Post-race snacks and beverages
- Free downloadable race photos
OPTIONAL ADD-ONS TO COMMEMORATE YOUR RACE:
- Grit & Grind Trail Race technical shirt
- iTab ribbon hanger
GREEN BIB OPTION
The Green Bib does not include a medal, instead a portion of your registration fee will be donated to the event charity partner.
EVENT PARKING
There will be parking available at J.A. Dulude Arena (941 Clyde Ave). There will also be street parking in the area. We ask that participants are respectful of local businesses. Look for the Run Ottawa signs that will direct you to parking.
ACCESSIBILITY
Please note: This event is not suitable for strollers or mobility devices.
TRAIN WITH RUNNA
Runna is the Official Training App of Tamarack Ottawa Race Weekend 2026. Try it out for free for two weeks here.
RUN OTTAWA MEMBERSHIP – Did you know you can run this race for FREE by joining Run Ottawa?
As a member, you’ll enjoy exclusive benefits like ONE FREE RACE, 10% off all other Run Ottawa events, discounts with partner services and more! Dual, youth and family options now available! See the complete list of benefits here!
